Wellness
Come along with me as I try and live a little bit healthier. It’s all about making healthy choices and sticking to them. Here I’ll share some recipes, tips, products, & life updates! Won’t you join me?
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Do Houseplants Really Clean Your Air? What Science Says
Some links in this post are affiliate links — if you purchase through them, I may earn a small commission at no extra cost to you. If you’ve spent any time in the houseplant world, you’ve heard the claim: houseplants purify your indoor air. It’s on every plant shop’s marketing, every “10 Best Plants for…
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My Morning Wellness Routine: Plants, Supplements & Sunlight
Some links in this post are affiliate links — if you purchase through them, I may earn a small commission at no extra cost to you. I’m not a morning person by nature. For most of my twenties, mornings meant hitting snooze four times, scrolling my phone in bed for 20 minutes, and then rushing…
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Stress-Relief Plants: The Science Behind Green Therapy + Natural Supplements That Help
Some links in this post are affiliate links — if you purchase through them, I may earn a small commission at no extra cost to you. There’s a reason you feel calmer in a room full of plants. It’s not just aesthetics, and it’s not just vibes — there’s legitimate science behind why being around…
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Get A Balance Board For Your Standing Desk
I’ve been using a standing desk for a few years now, and it’s been great for my back and my energy levels. But I noticed I was still just… standing there. Stationary. For hours. Which is better than sitting, sure, but it’s not exactly active. Then I got a balance board for like $15 on…
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Lime-Cilantro Chicken & Rice Recipe
Here’s a quick little recipe I just tried for dinner. A one-pot (although several bowls) recipe that didn’t take too long to make. Giving it a solid 4.5/5 rating. Add as much (or as little) 🔥 stuff as you can handle. Ingredients Instructions